Enrolling your child in early kids’ swim lessons is one of the most proactive steps you can take for their well-being. At PhD Swim School in Durham, NC, we see firsthand the transformative impact that starting young has on children, from our newborn swim lessons to our focused toddler swim lessons. These programs go far beyond basic splashing—they lay a strong foundation for safety, development, and lifelong health. Enroll today.

The Lifesaving Power of Water Safety

The number one benefit of early swim instruction is safety. Drowning is a leading cause of accidental death in young children, which is why programs like our survival swim lessons are crucial. These lessons teach infants and toddlers essential self-rescue skills, such as turning onto their back to float and breathe, regardless of how they enter the water. 

Accelerated Physical and Cognitive Development 

Swimming is a whole-body activity that provides exceptional physical and mental benefits. When babies and toddlers participate in newborn swim lessons and toddler swim lessons, they engage in movements that strengthen their hearts, lungs, and muscles. More importantly, the required cross-lateral motions (using opposite limbs simultaneously) enhance brain development by improving coordination and building stronger neural pathways, skills that translate into better learning in all areas.

Fostering Confidence and Discipline 

Successfully learning a new skill in a challenging environment like the water instills a profound sense of confidence in young children. Regular attendance at kids’ swim lessons also introduces the concept of discipline and following directions from a non-parental authority figure (the instructor). Overcoming initial fears and mastering a skill, especially in our goal-oriented survival swim lessons, builds self-esteem and resilience that benefits them in all areas of their life.

ENROLL TODAY

From ensuring safety through essential survival swim lessons to boosting brain power and confidence, the benefits of early swim instruction are invaluable. By enrolling your child in toddler swim lessons or newborn swim lessons at PhD Swim School in Durham, North Carolina, you are giving them the gift of a skill that is both vital for safety and beneficial for their entire development. 


Enroll Today

Coach Katie Blalock

SENIOR INSTRUCTOR, DIRECTOR OF BUSINESS OPERATIONS

Katie B. is a former sprint triathlete and triathlete coach. She also has experience teaching fearful adult beginners how to swim. Katie is a graduate of the University of North Carolina at Wilmington with a Bachelor’s degree in Criminal Justice. She also has prior accounting and business administration experience with Raleigh Brewing Company and Charles & Colvard.

Katie has two boys herself and loves working with young children. She is a gifted teacher with special strengths in class organization, maintaining structure in a fun environment, and establishing a relationship of trust with her students. Katie has undergone over fifty hours of intense in-water and academic training to learn our method. She primarily manages all day-to-day business activities and is also an instructor. She currently teaches Survival, Kicks & Tricks, and, FUNdations.