Starting your little one in toddler swimming lessons is a fantastic step toward water safety and confidence. At PhD Swim School in Durham, NC, our survival swim lessons are designed to be intensive and focused on self-rescue. A little preparation at home can make a huge difference in easing your toddler’s transition into our learn to swim classes. Here’s how you can help them feel ready for their first day. Enroll today.

Introduce Water Comfort in the Bathtub

The most effective preparation starts in a familiar, safe environment: your bathtub. Use bath time to introduce skills that lay the groundwork for their lessons. Practice gently pouring water over their head and shoulders to get them accustomed to water on their face. This positive, playful exposure helps alleviate the anxiety many toddlers feel when their face gets wet, which is a key part of their survival swim lessons.

Keep the Conversation Positive and Upbeat 

Your attitude significantly influences your child’s outlook. Talk about their upcoming lessons with excitement, presenting them as an amazing new adventure. Avoid using phrases that associate the water or their instructor with fear or discomfort, even if they show initial apprehension. If possible, show them photos of our facility or other children enjoying learn to swim classes. 

Establish a Consistent Pre-Lesson Routine

Toddlers thrive on routine. Create a simple, predictable sequence for swim days, starting the minute you leave home for PhD Swim School. Arrive 10-15 minutes early to allow your child time to use the restroom and acclimate to the sounds and sights of the pool deck. Bringing a consistent, familiar item—like a favorite towel or post-lesson snack—can provide an extra layer of comfort in the new environment. 

ENROLL TODAY

By building water comfort at home, maintaining a positive outlook, and establishing a solid routine, you are setting your toddler up for success in their toddler swimming lessons at PhD Swim School in Durham, NC. We are committed to teaching life-saving skills through our survival swim lessons. Enroll today.


Enroll Today

Coach Katie Blalock

SENIOR INSTRUCTOR, DIRECTOR OF BUSINESS OPERATIONS

Katie B. is a former sprint triathlete and triathlete coach. She also has experience teaching fearful adult beginners how to swim. Katie is a graduate of the University of North Carolina at Wilmington with a Bachelor’s degree in Criminal Justice. She also has prior accounting and business administration experience with Raleigh Brewing Company and Charles & Colvard.

Katie has two boys herself and loves working with young children. She is a gifted teacher with special strengths in class organization, maintaining structure in a fun environment, and establishing a relationship of trust with her students. Katie has undergone over fifty hours of intense in-water and academic training to learn our method. She primarily manages all day-to-day business activities and is also an instructor. She currently teaches Survival, Kicks & Tricks, and, FUNdations.